This month flew by, didn’t it? March was a weird month. A bit opposite of the old adage, it came in more like a lamb and out like a lion. This was a very solid training month for me. My body is feeling strong and ready for the final push. No aches, no pains – knock on wood. I’m feeling good about my workouts and especially about my long runs. I was able to get in an 18 and a 20 mile run, both with some fast miles thrown into the mix making them resemble a second workout for the week, especially so with that 20 miler. I’ve been consistent with my Tuesday and Thursday mid-week long runs, ranging 8-10 miles twice a week. In April I will be pushing those mid-week runs into the 10-12 mile range.
Runs – 213.75 miles
Total Time Working Out: 31 hours
- Feeling strong, no injuries
- Improved fitness as evidenced by my mile repeat fitness test which I perform every 6-8 weeks
- Down to 110 lbs – woohoo! (I’m 5’2″ so this is perfect.)
- Can’t think of anything to add here. I’m really happy with how the month shaped up.